Adele Brookman is available to facilitate Gratitude Groups for your Organization, Agency or group.
Please contact me by phone – 415 681-7090 – if you are interested.
- Gratitude Practice
- Who Cares For You While You Care for Others?
- Stress Reduction through Stretching – Mind, Body, & Spirit
- Replenishing – Creative Arts for Nurturing Self-Care
- Play-shop – Play therapy for Grown-ups
- Laughter Yoga
- Overcoming Insomnia
- Anxiety, Phobias, Blues & Blahs
Holiday Survival Workshops
- Winter Holidays
- Valentine’s Day
- Spring Holidays
- Mother’s Day
- Father’s Day
- Father’s Day Workshop for Fatherless Women
Grief and Loss Workshops and/or time-limited groups
- Family — Mother loss, Father loss, Sibling loss, Spousal loss
- Pet — Loss of a pet
- Friend — Individual or Multiple losses
- Loss of a Dream
- Writing your grief/loss memoir